FINDON HADDOCK vs WILD CAUGHT SEA SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
FINDON HADDOCK wins in 6 out of 11 nutrient categories
FINDON HADDOCK: 6
vs
WILD CAUGHT SEA SCALLOPS: 2
(3 ties)
Overview
| Nutrient | FINDON HADDOCK | WILD CAUGHT SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 59 cal | 110 cal | |
| Protein | 14.1 g | 18 g | |
| Carbs | 0 g | 6 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINDON HADDOCK | WILD CAUGHT SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINDON HADDOCK | WILD CAUGHT SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 824 MG | 190 MG |