FILLED SNACK CAKE vs DONUTS
Nutrition comparison per 100 g serving
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FILLED SNACK CAKE wins in 8 out of 16 nutrient categories
FILLED SNACK CAKE: 8
vs
DONUTS: 5
(3 ties)
Overview
| Nutrient | FILLED SNACK CAKE | DONUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 463 cal | |
| Protein | 4 g | 5.6 g | |
| Carbs | 60 g | 48.2 g | |
| Fat | 18 g | 29.6 g | |
| Fiber | 2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED SNACK CAKE | DONUTS | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED SNACK CAKE | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 180 MG | 352 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |