FILLED DONUTS vs BEAN PIE

Nutrition comparison per 100 g serving

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BEAN PIE wins in 7 out of 10 nutrient categories

FILLED DONUTS: 1 vs BEAN PIE: 7 (2 ties)

Overview

Nutrient	FILLED DONUTS	BEAN PIE	Winner
Calories	410 cal	322 cal
Protein	2.6 g	4.1 g
Carbs	43.6 g	41.8 g
Fat	24.4 g	15.8 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FILLED DONUTS	BEAN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FILLED DONUTS	BEAN PIE
Calcium, Ca	26 MG	103 MG
Iron, Fe	0.5 MG	0.5 MG
Sodium, Na	205 MG	144 MG

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