BEAN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 144 MG | 6% |
About BEAN PIE
BEAN PIE is a calorie-dense food with 322 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 41.8g of carbohydrates, and 15.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, HONEY, SUGAR, SEA SALT, DOUGH SOFTENER [MALTED BARLEY FLOUR, SOLUBILIZED WHEAT GLUTEN]), BROWN SUGAR (SUGAR, MOLASSES), EVAPORATED MILK (MILK, CONTAINS 0.5% OR LESS OF DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN 03), NAVY BEANS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CAGE FREE EGGS, NATURAL FLAVORS, SPICES.
Calorie Breakdown
At 322 calories per 100 grams, BEAN PIE gets 5% of its calories from protein, 52% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEAN PIE
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- BEAN PIE vs ICED BROWNIE BITES
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