FILLED COOKIES vs RASPBERRY SANDWICH COOKIES
Nutrition comparison per 100 g serving
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FILLED COOKIES wins in 8 out of 14 nutrient categories
FILLED COOKIES: 8
vs
RASPBERRY SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | FILLED COOKIES | RASPBERRY SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 65 g | 50 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED COOKIES | RASPBERRY SANDWICH COOKIES | Winner |
|---|---|---|---|
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED COOKIES | RASPBERRY SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 50 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 290 MG | 93 MG | |
| Sodium, Na | 100 MG | 179 MG | |
| Zinc, Zn | 1 MG | 0 MG |