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RASPBERRY SANDWICH COOKIES

Cookies & Biscuits Branded
429 Calories
3.6g Protein
50g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 179mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 50g 67%
Fat 21.4g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 93 MG 2%
Sodium, Na 179 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE BROWNIE COOKIES, CHOCOLATE 424 3.0g 63.6g 18.2g CARAMEL PECAN CINNAMON ROLL COOKIES, CARAMEL PECAN 455 3.0g 69.7g 18.2g CHOCOLATE CHIP BITE SIZE COOKIES, CHOCOLATE CHIP 483 3.5g 69.0g 24.1g PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS, PECAN SHORTBREAD 500 6.3g 56.3g 31.3g PEANUT BUTTER GAUCHOS COOKIES, PEANUT BUTTER GAUCHOS 0 0g 0g 0g COUNTRY STYLE OATMEAL COOKIES WITH RAISINS, COUNTRY STYLE 0 0g 0g 0g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About RASPBERRY SANDWICH COOKIES

RASPBERRY SANDWICH COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 50g of carbohydrates, and 21.4g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], SUGAR, EGGS, SOYBEAN OIL, COTTONSEED OIL, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE (COLOR)], RASPBERRY FILLING [SUGAR, RASPBERRY PUREE, DEHYDRATED APPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, POTASSIUM SORBATE (USED AS PRESERVATIVE), FD&C RED #40 AND BLUE #1, SULPHUR DIOXIDE AND SODIUM SULFITE], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY [FROM MILK], COLORS (YELLOW #5, RED #40 AND BLUE #1)

Dietary Information

Notable micronutrients in RASPBERRY SANDWICH COOKIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, RASPBERRY SANDWICH COOKIES gets 3% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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