FILED MINI SNACK CAKE vs JUNIOR LAYER CAKE
Nutrition comparison per 100 g serving
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FILED MINI SNACK CAKE wins in 7 out of 15 nutrient categories
FILED MINI SNACK CAKE: 7
vs
JUNIOR LAYER CAKE: 5
(3 ties)
Overview
| Nutrient | FILED MINI SNACK CAKE | JUNIOR LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 61.1 g | 64.7 g | |
| Fat | 19.4 g | 14.1 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILED MINI SNACK CAKE | JUNIOR LAYER CAKE | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILED MINI SNACK CAKE | JUNIOR LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 125 MG | 247 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |