FIGGIN FRUIT vs SWEETS GONE RAW
Nutrition comparison per 100 g serving
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FIGGIN FRUIT wins in 5 out of 10 nutrient categories
FIGGIN FRUIT: 5
vs
SWEETS GONE RAW: 3
(2 ties)
Overview
| Nutrient | FIGGIN FRUIT | SWEETS GONE RAW | Winner |
|---|---|---|---|
| Calories | 333 cal | 444 cal | |
| Protein | 3.3 g | 13.9 g | |
| Carbs | 63.3 g | 41.7 g | |
| Fat | 8.3 g | 25 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIGGIN FRUIT | SWEETS GONE RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIGGIN FRUIT | SWEETS GONE RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Sodium, Na | 233 MG | 194 MG |