FIG & WALNUT FILLED COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 4 out of 8 nutrient categories
FIG & WALNUT FILLED COOKIES: 3
vs
FIG BARS: 4
(1 ties)
Overview
| Nutrient | FIG & WALNUT FILLED COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 350 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 0 g | 75 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG & WALNUT FILLED COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 350 MG |