FIG SPREAD vs APRICOT PINEAPPLE
Nutrition comparison per 100 g serving
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APRICOT PINEAPPLE wins in 2 out of 11 nutrient categories
FIG SPREAD: 1
vs
APRICOT PINEAPPLE: 2
(8 ties)
Overview
| Nutrient | FIG SPREAD | APRICOT PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 211 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG SPREAD | APRICOT PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIG SPREAD | APRICOT PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |