FIG SPREAD BALSAMIC PEPPER vs NATURAL FRUIT JELLY

Nutrition comparison per 100 g serving

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NATURAL FRUIT JELLY wins in 4 out of 8 nutrient categories

FIG SPREAD BALSAMIC PEPPER: 1 vs NATURAL FRUIT JELLY: 4 (3 ties)

Overview

Nutrient	FIG SPREAD BALSAMIC PEPPER	NATURAL FRUIT JELLY	Winner
Calories	222 cal	85 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	21.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	FIG SPREAD BALSAMIC PEPPER	NATURAL FRUIT JELLY	Winner
Vitamin C, total ascorbic acid	50 MG	0 MG

Mineral	FIG SPREAD BALSAMIC PEPPER	NATURAL FRUIT JELLY	Winner
Sodium, Na	0 MG	46 MG

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