FIG BARS vs CHOCOLATE CHIP COOKIES

Nutrition comparison per 100 g serving

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FIG BARS wins in 5 out of 10 nutrient categories

FIG BARS: 5 vs CHOCOLATE CHIP COOKIES: 3 (2 ties)

Overview

Nutrient	FIG BARS	CHOCOLATE CHIP COOKIES	Winner
Calories	321 cal	480 cal
Protein	3.6 g	4 g
Carbs	67.9 g	68 g
Fat	7.1 g	24 g
Fiber	3.6 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BARS	CHOCOLATE CHIP COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG BARS	CHOCOLATE CHIP COOKIES
Calcium, Ca	71 MG	12 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	286 MG	400 MG

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