FIG BARS vs LOFTHOUSE

Nutrition comparison per 100 g serving

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FIG BARS wins in 5 out of 11 nutrient categories

FIG BARS: 5 vs LOFTHOUSE: 3 (3 ties)

Overview

Nutrient	FIG BARS	LOFTHOUSE	Winner
Calories	345 cal	429 cal
Protein	3.5 g	3.6 g
Carbs	72.4 g	60.7 g
Fat	5.2 g	17.9 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BARS	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG BARS	LOFTHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	1.3 MG
Potassium, K	138 MG	0 MG
Sodium, Na	379 MG	196 MG

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