FIESTA VEGETABLES vs SWEET PEAS
Nutrition comparison per 100 g serving
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FIESTA VEGETABLES wins in 6 out of 10 nutrient categories
FIESTA VEGETABLES: 6
vs
SWEET PEAS: 3
(1 ties)
Overview
| Nutrient | FIESTA VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 75 cal | 79 cal | |
| Protein | 3.8 g | 5.6 g | |
| Carbs | 12.5 g | 13.5 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 6.7 MG |
Minerals
| Mineral | FIESTA VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 88 MG | 0 MG |