FIESTA SIDES TACO RICE vs FRIED RICE

Nutrition comparison per 100 g serving

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FIESTA SIDES TACO RICE wins in 8 out of 15 nutrient categories

FIESTA SIDES TACO RICE: 8 vs FRIED RICE: 4 (3 ties)

Overview

Nutrient	FIESTA SIDES TACO RICE	FRIED RICE	Winner
Calories	355 cal	68 cal
Protein	9.7 g	1.6 g
Carbs	74.2 g	14.5 g
Fat	1.6 g	0.8 g
Fiber	3.2 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	FIESTA SIDES TACO RICE	FRIED RICE	Winner
Niacin	3.2 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	9.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FIESTA SIDES TACO RICE	FRIED RICE
Calcium, Ca	32 MG	16 MG
Iron, Fe	2.9 MG	0.2 MG
Potassium, K	0 MG	56 MG
Sodium, Na	1,016 MG	269 MG

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