FIELD PEAS vs BABY LIMA BEANS

Nutrition comparison per 100 g serving

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BABY LIMA BEANS wins in 6 out of 11 nutrient categories

FIELD PEAS: 3 vs BABY LIMA BEANS: 6 (2 ties)

Overview

Nutrient	FIELD PEAS	BABY LIMA BEANS	Winner
Calories	229 cal	189 cal
Protein	22.9 g	21.6 g
Carbs	0 g	62.2 g
Fat	1.4 g	0 g
Fiber	28.6 g	40.5 g
Sugar	0 g	0 g	Tie

Vitamin	FIELD PEAS	BABY LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIELD PEAS	BABY LIMA BEANS
Calcium, Ca	29 MG	54 MG
Iron, Fe	4.9 MG	14.6 MG
Potassium, K	771 MG	0 MG
Sodium, Na	29 MG	41 MG

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