FIBER ONE vs CHOCOLATE RASPBERRY PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE RASPBERRY PROTEIN BARS wins in 5 out of 11 nutrient categories
FIBER ONE: 4
vs
CHOCOLATE RASPBERRY PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | FIBER ONE | CHOCOLATE RASPBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 342 cal | 404 cal | |
| Protein | 5.3 g | 23.1 g | |
| Carbs | 73.7 g | 46.2 g | |
| Fat | 9.2 g | 15.4 g | |
| Fiber | 23.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | CHOCOLATE RASPBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | CHOCOLATE RASPBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 75 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 850 MG | |
| Sodium, Na | 224 MG | 327 MG |