Fiber One Chocolate Chip Crunchy Cookie vs Kellogg's Processor Crackers Wheat 289.6oz 1ct
Nutrition comparison per 100 g serving
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Kellogg's Processor Crackers Wheat 289.6oz 1ct wins in 6 out of 11 nutrient categories
Fiber One Chocolate Chip Crunchy Cookie: 3
vs
Kellogg's Processor Crackers Wheat 289.6oz 1ct: 6
(2 ties)
Overview
| Nutrient | Fiber One Chocolate Chip Crunchy Cookie | Kellogg's Processor Crackers Wheat 289.6oz 1ct | Winner |
|---|---|---|---|
| Calories | 423 cal | 427 cal | |
| Protein | 3.9 g | 7.5 g | |
| Carbs | 69.2 g | 75.2 g | |
| Fat | 23.1 g | 10.8 g | |
| Fiber | 19.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Chocolate Chip Crunchy Cookie | Kellogg's Processor Crackers Wheat 289.6oz 1ct | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One Chocolate Chip Crunchy Cookie | Kellogg's Processor Crackers Wheat 289.6oz 1ct | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 442 MG | 569 MG |