FIBER BROWNIE vs 8"" LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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FIBER BROWNIE wins in 5 out of 10 nutrient categories
FIBER BROWNIE: 5
vs
8"" LEMON MERINGUE PIE: 4
(1 ties)
Overview
| Nutrient | FIBER BROWNIE | 8"" LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 360 cal | 263 cal | |
| Protein | 8 g | 2.5 g | |
| Carbs | 60 g | 41.5 g | |
| Fat | 10 g | 10.2 g | |
| Fiber | 20 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER BROWNIE | 8"" LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | FIBER BROWNIE | 8"" LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Sodium, Na | 320 MG | 212 MG |