FETTUCCINE ALFREDO WITH BROCCOLI vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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FETTUCCINE ALFREDO WITH BROCCOLI wins in 4 out of 10 nutrient categories
FETTUCCINE ALFREDO WITH BROCCOLI: 4
vs
CHICKEN POT PIE: 3
(3 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO WITH BROCCOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 86 cal | 192 cal | |
| Protein | 4.3 g | 5.9 g | |
| Carbs | 15.3 g | 22.8 g | |
| Fat | 1.2 g | 11.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO WITH BROCCOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0.9 MG |
Minerals
| Mineral | FETTUCCINE ALFREDO WITH BROCCOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 59 MG | Tie |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 196 MG | 247 MG |