FETTUCCINE ALFREDO vs TERIYAKI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FETTUCCINE ALFREDO: 5
vs
TERIYAKI: 5
(1 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO | TERIYAKI | Winner |
|---|---|---|---|
| Calories | 141 cal | 107 cal | |
| Protein | 4.5 g | 3.6 g | |
| Carbs | 16.7 g | 17.9 g | |
| Fat | 6.4 g | 2.1 g | |
| Fiber | 0.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO | TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FETTUCCINE ALFREDO | TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 282 MG | 157 MG |