FETTUCCINE ALFREDO vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 11 nutrient categories
FETTUCCINE ALFREDO: 3
vs
MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 387 cal | 402 cal | |
| Protein | 14.7 g | 19.6 g | |
| Carbs | 64 g | 61.8 g | |
| Fat | 8 g | 9.8 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 196 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 569 MG | |
| Sodium, Na | 720 MG | 804 MG |