FETA CRANBERRY SALAD vs JFC

Nutrition comparison per 100 g serving

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FETA CRANBERRY SALAD wins in 6 out of 10 nutrient categories

FETA CRANBERRY SALAD: 6 vs JFC: 3 (1 ties)

Overview

Nutrient	FETA CRANBERRY SALAD	JFC	Winner
Calories	224 cal	60 cal
Protein	3.5 g	0 g
Carbs	17.7 g	20 g
Fat	16.5 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FETA CRANBERRY SALAD	JFC	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	FETA CRANBERRY SALAD	JFC
Calcium, Ca	39 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	216 MG	4,490 MG

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