FETA CHEESE vs CHICKEN BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FETA CHEESE: 5
vs
CHICKEN BITES: 5
(1 ties)
Overview
| Nutrient | FETA CHEESE | CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 182 cal | 224 cal | |
| Protein | 9.1 g | 14.1 g | |
| Carbs | 7.8 g | 21.2 g | |
| Fat | 13.0 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE | CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FETA CHEESE | CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 273 MG | 765 MG |