FETA CHEESE vs SHARP WHITE CHEDDAR

Nutrition comparison per 100 g serving

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FETA CHEESE wins in 4 out of 10 nutrient categories

FETA CHEESE: 4 vs SHARP WHITE CHEDDAR: 3 (3 ties)

Overview

Nutrient	FETA CHEESE	SHARP WHITE CHEDDAR	Winner
Calories	275 cal	421 cal
Protein	16.4 g	26.3 g
Carbs	1.8 g	0 g
Fat	22.9 g	31.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FETA CHEESE	SHARP WHITE CHEDDAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FETA CHEESE	SHARP WHITE CHEDDAR
Calcium, Ca	321 MG	789 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	879 MG	632 MG

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