FERRERO NUTELLA & GO! HAZELNUT SPREAD + BREADSTICKS vs HAM & CHEDDAR ON MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HAM & CHEDDAR ON MULTIGRAIN BREAD wins in 6 out of 11 nutrient categories
FERRERO NUTELLA & GO! HAZELNUT SPREAD + BREADSTICKS: 3
vs
HAM & CHEDDAR ON MULTIGRAIN BREAD: 6
(2 ties)
Overview
| Nutrient | FERRERO NUTELLA & GO! HAZELNUT SPREAD + BREADSTICKS | HAM & CHEDDAR ON MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 172 cal | |
| Protein | 7.7 g | 13.1 g | |
| Carbs | 65.4 g | 16.7 g | |
| Fat | 25 g | 6.1 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRERO NUTELLA & GO! HAZELNUT SPREAD + BREADSTICKS | HAM & CHEDDAR ON MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FERRERO NUTELLA & GO! HAZELNUT SPREAD + BREADSTICKS | HAM & CHEDDAR ON MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 98 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 365 MG | 156 MG | |
| Sodium, Na | 250 MG | 702 MG |