FERRARA vs SPAGHETTI

Nutrition comparison per 100 g serving

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FERRARA wins in 5 out of 10 nutrient categories

FERRARA: 5 vs SPAGHETTI: 3 (2 ties)

Overview

Nutrient	FERRARA	SPAGHETTI	Winner
Calories	150 cal	339 cal
Protein	4.2 g	7.1 g
Carbs	33.3 g	82.1 g
Fat	0 g	0.9 g
Fiber	1.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FERRARA	SPAGHETTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FERRARA	SPAGHETTI
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	250 MG	0 MG

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