FAT FREE PRETZELS vs POTATO STIX
Nutrition comparison per 100 g serving
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FAT FREE PRETZELS wins in 7 out of 10 nutrient categories
FAT FREE PRETZELS: 7
vs
POTATO STIX: 1
(2 ties)
Overview
| Nutrient | FAT FREE PRETZELS | POTATO STIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 50 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE PRETZELS | POTATO STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FAT FREE PRETZELS | POTATO STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 1,714 MG | 321 MG |