FAT FREE MILK vs FATFREE GRADE A MILK

Nutrition comparison per 100 g serving

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FAT FREE MILK wins in 4 out of 10 nutrient categories

FAT FREE MILK: 4 vs FATFREE GRADE A MILK: 2 (4 ties)

Overview

Nutrient	FAT FREE MILK	FATFREE GRADE A MILK	Winner
Calories	38 cal	33 cal
Protein	3.8 g	3.3 g
Carbs	5.4 g	5.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FAT FREE MILK	FATFREE GRADE A MILK
Calcium, Ca	129 MG	125 MG
Iron, Fe	0 MG	0.0 MG
Potassium, K	175 MG	162 MG
Sodium, Na	56 MG	44 MG

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