FAT FREE COTTAGE CHEESE vs STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
STRING CHEESE wins in 4 out of 10 nutrient categories
FAT FREE COTTAGE CHEESE: 2
vs
STRING CHEESE: 4
(4 ties)
Overview
| Nutrient | FAT FREE COTTAGE CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 71 cal | 208 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 4.4 g | 4.2 g | |
| Fat | 0 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE COTTAGE CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE COTTAGE CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 345 MG | 833 MG |