FAT FREE COTTAGE CHEESE vs SHARP CHEDDAR THICK CUT SHREDDED CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

FAT FREE COTTAGE CHEESE wins in 3 out of 10 nutrient categories

FAT FREE COTTAGE CHEESE: 3 vs SHARP CHEDDAR THICK CUT SHREDDED CHEESE: 2 (5 ties)

Overview

Nutrient	FAT FREE COTTAGE CHEESE	SHARP CHEDDAR THICK CUT SHREDDED CHEESE	Winner
Calories	71 cal	0 cal
Protein	12.4 g	0 g
Carbs	3.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE COTTAGE CHEESE	SHARP CHEDDAR THICK CUT SHREDDED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAT FREE COTTAGE CHEESE	Winner
Calcium, Ca	88 MG
Iron, Fe	0 MG	Tie
Sodium, Na	345 MG

Ad 728x90