FARR BETTER vs BAKLAVA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FARR BETTER: 4
vs
BAKLAVA: 4
(2 ties)
Overview
| Nutrient | FARR BETTER | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 238 cal | 411 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 24.8 g | 66.1 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARR BETTER | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARR BETTER | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 143 MG |