FARMSTYLE BREAD HALF LOAF vs PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED BAGELS wins in 7 out of 11 nutrient categories
FARMSTYLE BREAD HALF LOAF: 3
vs
PRE-SLICED BAGELS: 7
(1 ties)
Overview
| Nutrient | FARMSTYLE BREAD HALF LOAF | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 228 cal | 253 cal | |
| Protein | 8.8 g | 9.5 g | |
| Carbs | 43.9 g | 53.7 g | |
| Fat | 1.8 g | 0.5 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTYLE BREAD HALF LOAF | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | FARMSTYLE BREAD HALF LOAF | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 456 MG | 516 MG |