FARMSTYLE BREAD HALF LOAF vs BRAIDED CHALLAH
Nutrition comparison per 100 g serving
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FARMSTYLE BREAD HALF LOAF wins in 7 out of 10 nutrient categories
FARMSTYLE BREAD HALF LOAF: 7
vs
BRAIDED CHALLAH: 1
(2 ties)
Overview
| Nutrient | FARMSTYLE BREAD HALF LOAF | BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calories | 228 cal | 314 cal | |
| Protein | 8.8 g | 7.8 g | |
| Carbs | 43.9 g | 47.1 g | |
| Fat | 1.8 g | 7.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTYLE BREAD HALF LOAF | BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | FARMSTYLE BREAD HALF LOAF | BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 456 MG | 392 MG |