FARMSTYLE BREAD HALF LOAF vs EUROPEAN HEARTH BREAD
Nutrition comparison per 100 g serving
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EUROPEAN HEARTH BREAD wins in 7 out of 13 nutrient categories
FARMSTYLE BREAD HALF LOAF: 4
vs
EUROPEAN HEARTH BREAD: 7
(2 ties)
Overview
| Nutrient | FARMSTYLE BREAD HALF LOAF | EUROPEAN HEARTH BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 281 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 43.9 g | 56.3 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTYLE BREAD HALF LOAF | EUROPEAN HEARTH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | FARMSTYLE BREAD HALF LOAF | EUROPEAN HEARTH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Sodium, Na | 456 MG | 781 MG |