FARMER CHEESE vs NATURAL COLBY JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL COLBY JACK CHEESE wins in 5 out of 10 nutrient categories
FARMER CHEESE: 3
vs
NATURAL COLBY JACK CHEESE: 5
(2 ties)
Overview
| Nutrient | FARMER CHEESE | NATURAL COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 70 cal | 393 cal | |
| Protein | 9.9 g | 25 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 0.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER CHEESE | NATURAL COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | FARMER CHEESE | NATURAL COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 714 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 39 MG | 607 MG |