FARMED SHRIMP - RAW vs ANCIENT GRAIN BREADED FISH NUGGETS

Nutrition comparison per 100 g serving

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FARMED SHRIMP - RAW wins in 8 out of 12 nutrient categories

FARMED SHRIMP - RAW: 8 vs ANCIENT GRAIN BREADED FISH NUGGETS: 1 (3 ties)

Overview

Nutrient	FARMED SHRIMP - RAW	ANCIENT GRAIN BREADED FISH NUGGETS	Winner
Calories	107 cal	207 cal
Protein	18.8 g	13.5 g
Carbs	0 g	19.8 g
Fat	1.8 g	9.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARMED SHRIMP - RAW	ANCIENT GRAIN BREADED FISH NUGGETS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FARMED SHRIMP - RAW	ANCIENT GRAIN BREADED FISH NUGGETS
Calcium, Ca	54 MG	25 MG
Iron, Fe	1.6 MG	0.9 MG
Potassium, K	0 MG	270 MG
Sodium, Na	509 MG	387 MG

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