FARMED COOKED SHRIMP vs ALASKA POLLOCK WITH MEDITERRANEAN STUFFING
Nutrition comparison per 100 g serving
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FARMED COOKED SHRIMP wins in 5 out of 11 nutrient categories
FARMED COOKED SHRIMP: 5
vs
ALASKA POLLOCK WITH MEDITERRANEAN STUFFING: 4
(2 ties)
Overview
| Nutrient | FARMED COOKED SHRIMP | ALASKA POLLOCK WITH MEDITERRANEAN STUFFING | Winner |
|---|---|---|---|
| Calories | 118 cal | 82 cal | |
| Protein | 24.7 g | 11.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMED COOKED SHRIMP | ALASKA POLLOCK WITH MEDITERRANEAN STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | FARMED COOKED SHRIMP | ALASKA POLLOCK WITH MEDITERRANEAN STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 109 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 541 MG | 429 MG |