FARMED ATLANTIC SALMON vs EXTRA JUMBO RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA JUMBO RAW SHRIMP wins in 10 out of 16 nutrient categories
FARMED ATLANTIC SALMON: 3
vs
EXTRA JUMBO RAW SHRIMP: 10
(3 ties)
Overview
| Nutrient | FARMED ATLANTIC SALMON | EXTRA JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 53 cal | |
| Protein | 20.4 g | 12.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMED ATLANTIC SALMON | EXTRA JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG |
Minerals
| Mineral | FARMED ATLANTIC SALMON | EXTRA JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 41 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 363 MG | 35 MG | |
| Sodium, Na | 58 MG | 487 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |