FARM RAISED SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories

FARM RAISED SHRIMP: 3 vs RAW SHRIMP: 4 (3 ties)

Overview

Nutrient	FARM RAISED SHRIMP	RAW SHRIMP	Winner
Calories	59 cal	107 cal
Protein	14.1 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARM RAISED SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	FARM RAISED SHRIMP	RAW SHRIMP
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	553 MG	509 MG

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