FARM RAISED RAW SHRIMP vs WILD CAUGHT FLOUNDER
Nutrition comparison per 100 g serving
Ad 468x60
FARM RAISED RAW SHRIMP wins in 6 out of 11 nutrient categories
FARM RAISED RAW SHRIMP: 6
vs
WILD CAUGHT FLOUNDER: 1
(4 ties)
Overview
| Nutrient | FARM RAISED RAW SHRIMP | WILD CAUGHT FLOUNDER | Winner |
|---|---|---|---|
| Calories | 53 cal | 54 cal | |
| Protein | 13.3 g | 11.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED RAW SHRIMP | WILD CAUGHT FLOUNDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 1 UG | Tie |
Minerals
| Mineral | FARM RAISED RAW SHRIMP | WILD CAUGHT FLOUNDER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 113 MG | 196 MG | |
| Sodium, Na | 504 MG | 250 MG |