WILD CAUGHT FLOUNDER
54
Calories
11.6g
Protein
0g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
54
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 250mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 11.6g
23%
Vitamin D 1mcg
5%
Calcium 9mg
1%
Iron 0mg
0%
Potassium 196mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
93%
Carbs
0g
0%
Fat
0.9g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 11.6g per 100g.
- Very low in fat (0.9g per 100g).
About WILD CAUGHT FLOUNDER
WILD CAUGHT FLOUNDER contains 54 calories per 100g serving. It provides 11.6g of protein, 0g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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