FARM RAISED COOKED SHRIMP vs SKINLESS COD
Nutrition comparison per 100 g serving
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SKINLESS COD wins in 3 out of 12 nutrient categories
FARM RAISED COOKED SHRIMP: 2
vs
SKINLESS COD: 3
(7 ties)
Overview
| Nutrient | FARM RAISED COOKED SHRIMP | SKINLESS COD | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 16.5 g | 12.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED COOKED SHRIMP | SKINLESS COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FARM RAISED COOKED SHRIMP | SKINLESS COD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 341 MG | 451 MG |