FARFALLE ENRICHED MACARONI PRODUCT vs MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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FARFALLE ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories
FARFALLE ENRICHED MACARONI PRODUCT: 7
vs
MUSHROOM RAVIOLI: 6
(1 ties)
Overview
| Nutrient | FARFALLE ENRICHED MACARONI PRODUCT | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 259 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 75 g | 47.2 g | |
| Fat | 1.8 g | 3.7 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARFALLE ENRICHED MACARONI PRODUCT | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | FARFALLE ENRICHED MACARONI PRODUCT | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 56 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 0 MG | 60 MG |