FARAON vs MUSHROOM RAVIOLI

Nutrition comparison per 100 g serving

Ad 468x60

FARAON wins in 7 out of 14 nutrient categories

FARAON: 7 vs MUSHROOM RAVIOLI: 5 (2 ties)

Overview

Nutrient	FARAON	MUSHROOM RAVIOLI	Winner
Calories	383 cal	234 cal
Protein	11.7 g	9.4 g
Carbs	78.3 g	37.4 g
Fat	1.7 g	6.5 g
Fiber	3.3 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	FARAON	MUSHROOM RAVIOLI	Winner
Folate, total	233 UG	0 UG
Niacin	6.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARAON	MUSHROOM RAVIOLI
Calcium, Ca	0 MG	140 MG
Iron, Fe	3 MG	0.7 MG
Sodium, Na	0 MG	411 MG

Ad 728x90