FARAON vs BEEF RAVIOLI

Nutrition comparison per 100 g serving

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FARAON wins in 8 out of 14 nutrient categories

FARAON: 8 vs BEEF RAVIOLI: 3 (3 ties)

Overview

Nutrient	FARAON	BEEF RAVIOLI	Winner
Calories	385 cal	213 cal
Protein	11.5 g	9.6 g
Carbs	78.9 g	34.6 g
Fat	1.9 g	3.7 g
Fiber	3.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	FARAON	BEEF RAVIOLI	Winner
Folate, total	231 UG	0 UG
Niacin	5.8 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARAON	BEEF RAVIOLI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	0 MG
Sodium, Na	0 MG	529 MG

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