FANCY SLICED CHESTNUTS vs MILD DICED GREEN CHILES
Nutrition comparison per 100 g serving
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FANCY SLICED CHESTNUTS wins in 5 out of 11 nutrient categories
FANCY SLICED CHESTNUTS: 5
vs
MILD DICED GREEN CHILES: 3
(3 ties)
Overview
| Nutrient | FANCY SLICED CHESTNUTS | MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 22 cal | 33 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 4.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SLICED CHESTNUTS | MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY SLICED CHESTNUTS | MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 9 MG | 400 MG |