FANCY SLICED CHESTNUTS vs MILD DICED GREEN CHILES

Nutrition comparison per 100 g serving

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FANCY SLICED CHESTNUTS wins in 5 out of 11 nutrient categories

FANCY SLICED CHESTNUTS: 5 vs MILD DICED GREEN CHILES: 3 (3 ties)

Overview

Nutrient	FANCY SLICED CHESTNUTS	MILD DICED GREEN CHILES	Winner
Calories	22 cal	33 cal
Protein	0.9 g	0 g
Carbs	4.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FANCY SLICED CHESTNUTS	MILD DICED GREEN CHILES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FANCY SLICED CHESTNUTS	MILD DICED GREEN CHILES
Calcium, Ca	0 MG	23 MG
Iron, Fe	1.6 MG	1 MG
Potassium, K	0 MG	97 MG
Sodium, Na	9 MG	400 MG

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