Fancy Mixed Chinese Vegetables vs Meal Kit Cheese Cup with Salsa
Nutrition comparison per 100 g serving
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Meal Kit Cheese Cup with Salsa wins in 7 out of 12 nutrient categories
Fancy Mixed Chinese Vegetables: 4
vs
Meal Kit Cheese Cup with Salsa: 7
(1 ties)
Overview
| Nutrient | Fancy Mixed Chinese Vegetables | Meal Kit Cheese Cup with Salsa | Winner |
|---|---|---|---|
| Calories | 9 cal | 169 cal | |
| Protein | 0.9 g | 4.5 g | |
| Carbs | 2.6 g | 14.2 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fancy Mixed Chinese Vegetables | Meal Kit Cheese Cup with Salsa | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | Fancy Mixed Chinese Vegetables | Meal Kit Cheese Cup with Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Potassium, K | 31 MG | 205 MG | |
| Sodium, Na | 35 MG | 320 MG |