FANCY CASHEWS vs BIG WIN

Nutrition comparison per 100 g serving

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BIG WIN wins in 7 out of 14 nutrient categories

FANCY CASHEWS: 5 vs BIG WIN: 7 (2 ties)

Overview

Nutrient	FANCY CASHEWS	BIG WIN	Winner
Calories	567 cal	679 cal
Protein	16.7 g	10.7 g
Carbs	30 g	14.3 g
Fat	46.7 g	71.4 g
Fiber	3.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FANCY CASHEWS	BIG WIN	Winner
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FANCY CASHEWS	BIG WIN
Calcium, Ca	67 MG	71 MG
Copper, Cu	0 MG	1.1 MG
Iron, Fe	6 MG	2.6 MG
Manganese, Mn	0 MG	4 MG
Potassium, K	0 MG	411 MG
Sodium, Na	333 MG	0 MG

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